Infrared Sauna Therapy

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Infrared sauna has been used for many years to help improve blood circulation by heating your body’s core temperature using infrared light.

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The distinction between infrared saunas and traditional saunas lies in their approach to generating heat. Traditional saunas utilize a single heater to warm the air, which, in turn, heats the users. Conversely, infrared saunas employ advanced therapy techniques to induce heat directly within the body, with only a small portion of the heat affecting the air. This results in a more profound sweat experience at a lower ambient air temperature. Infrared saunas typically maintain temperatures between 40° – 60°C, whereas traditional saunas can reach as high as 70°C.

By choosing an infrared sauna, you can enjoy the relaxation benefits akin to those of a traditional sauna while also reaping the added health advantages unique to infrared therapy, all within a significantly more comfortable temperature range. Infrared saunas are also categorized as dry saunas, a feature that many users find enhances their sauna session comfort.

The Recovery Pod Full Spectrum Saunas incorporate near, mid, and far infrared technologies.