by Ke Wynn Lee | Dec 19, 2017 | Injury Prevention
PASSIVE & ACTIVE TREATMENTS Treatment mainly falls into 2 categories Passive Treatment: Designed to address the pain (symptoms) Active Treatment: Designed to address and cure the cause Passive treatment is having somebody to do something to you such as ultrasound,...
by Ke Wynn Lee | Dec 14, 2017 | Exercise Tips
Strengthen your back and core with this simple exercises that you can do at home.
by Ke Wynn Lee | Dec 9, 2017 | Deep Tissue Massage
Want to know how Deep Tissue Sports Massage can help with lower back pain? Watch this video below.
by Ke Wynn Lee | Nov 29, 2017 | Health & Wellness, Injury Prevention
As part of the allied health care provider, I’ve worked closely with other health care professionals such as Orthopedic Surgeons to help clients and patients towards complete recovery of their musculoskeletal injuries. Today, I am honored to have the opportunity...
by Ke Wynn Lee | Nov 13, 2017 | Deep Tissue Massage, Injury Prevention
As a Certified Sports Massage Injury (Advance) Therapist, I’ve advocated the benefits of deep tissue massage to help treat and manage injuries. The benefits of deep tissue massage include releasing chronic muscle tension, lowering spasms, treating anxiety,...
